Kelly Clarkson lost almost a weight of 40 pounds in 2018 and made a huge transformation – all about her weight loss
Kelly Clarkson lost almost a weight of 40 pounds in 2018 and made a huge transformation.
Kelly Clarkson probably looks familiar to you – she’s a famous singer and TV personality. But her journey to fame is pretty cool. She won a big competition called “American Idol” in 2002. This show made her really famous because she’s got a fantastic voice.
One of the things that makes Kelly special is that she’s not like other pop stars. She’s not trying to be someone she’s not. She’s always been herself. Kelly’s songs are great because they talk about her real-life experiences and challenges. This makes people feel like they can relate to her.
Besides singing, Kelly also does TV stuff. She has her talk show called “The Kelly Clarkson Show,” and people love it. She’s a friendly and down-to-earth host, and her show has won awards. It’s like a big, fun chat with famous people and regular folks.
Kelly is also a bit of a musical chameleon. She’s not stuck to just one type of music. She can sing pop, country, and more. She even made an album called “Meaning of Life” that shows off her impressive singing skills. She’s worked with country musicians, and they like her too. She can sing all sorts of songs, which is pretty cool.
Another cool thing about Kelly is that she’s not just about music and TV. She’s got a big heart. She helps with charities and does good stuff for kids and education. She believes in making the world a better place.
Some people thought she used weird methods to lose weight, but Kelly set the record straight. She’s not into any strange diets or pills. She’s all about eating better, and she says it’s simple. She cooks with different ingredients, like cassava flour, tapioca flour, or almond flour. And it works for her.
Kelly also moved her talk show to New York, where she discovered something surprising. Walking in the city became her secret exercise! In New York, people walk a lot because driving is not as common. So, without hitting the gym, she was burning calories just by moving around the city. It’s a pretty cool way to stay fit without even trying.
In a nutshell, Kelly Clarkson is not just a great singer and TV host; she’s a down-to-earth person who’s all about being herself. She makes awesome music, helps others, and takes care of her health. Her journey from an “American Idol” winner to a well-loved celebrity is pretty inspiring. She’s proof that being real and kind goes a long way in the world of fame.
In 2018, Kelly lost 40 pounds. She said it was because of a book called “The Plant Paradox” by Dr. Steven R. Gundry. She told Extra that she did it for her health. She explained, “It’s all about how we prepare our food; no pesticides, no genetically modified organisms, and eating organic.”
She also mentioned that she had an autoimmune disorder and a thyroid issue. She read the entire book, and it changed her life. She no longer needed medication. She told Hoda Kotb on Today that she ate the same things but used different ingredients. For example, instead of using regular flour to fry chicken, she used non-hormone poultry and cassava flour, tapioca flour, or almond flour. It was more expensive, but it was worth it.
In May 2019, there were rumours that she was using weight loss pills or fad diets, but Kelly debunked those claims. She explained that she didn’t have time for that and that she ate the same foods with different flavours, sugars, and ingredients.
After her divorce in 2022, Kelly reportedly lost weight, but she didn’t talk about it. She returned to performing in Las Vegas, and her high-energy performances likely contributed to her physique. Kelly clarified that she didn’t lose weight in 2018 through exercise. She even joked, “I avoid exercise!”
In 2023, she moved her talk show to New York and talked about a unique way to burn calories – walking. She mentioned that in New York, walking is a big part of daily life, which is different from Los Angeles where you usually have to drive everywhere, and the same goes for Texas.
In conclusion, Kelly Clarkson is not only a talented singer and a beloved TV personality, but she’s also a genuine and relatable individual who has won the hearts of many. Her journey from winning “American Idol” to becoming a household name is truly remarkable. What sets her apart is her authenticity; she’s never tried to be someone she’s not. Her music resonates with people because it’s based on her real-life experiences and challenges, making her highly relatable.
Beyond her musical and television achievements, Kelly’s philanthropic efforts and commitment to making the world a better place are commendable. She actively supports charities and children’s causes, reflecting her kind-hearted nature.
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